Automate What You Can

Simplifying your days often begins with removing the tiny decisions that quietly drain your energy. Automation is a soft, supportive way to do that. Set up auto‑pay for recurring bills, create a weekly meal rhythm you can repeat without thinking, and build small routines that run on their own—like a morning checklist or a preset grocery list. These little systems don’t take away your freedom; they give it back by clearing mental clutter and creating more space for the things that truly matter.